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Rider’s Edge

Jul 3, 2019

Come join us on today's episode for a conversation with Dr. Nicole Coleman,PT, DPT, WCS,  pelvic floor expert & creator of the Pelvic-Core Methods. Today, we'll talk more about the pelvis & core & get some tips from Nicole on how to better engage the pelvic floor & core muscles to provide you with more stability & control & help you enhance your performance in the arena.