Aug 26, 2020
Join the conversation today, as I take you further along my in the arena journey. Today, I talk about the core and take a very deep and unsuspecting dive into aspects that make up core performance.
Aug 19, 2020
Join the conversation today about the importance of a muscle group called the hip flexors. Today, I explore why you need to address the tightness and weakness in these muscles to improve your riding and your horse's performance.
Aug 12, 2020
Join the conversation today about self-care and how focusing on you is what your horse needs as well. Caring for you is one of the most important acts you can do for yourself, your horse, your family, and your tribe. It should be a part of your #inthearena365 journey.
Aug 5, 2020
Join the conversation this week about Mindful Movement. I talk about how my #inthearena365 journey has brought to the forefront some poor movement patterns that if left unchecked could cause a performance problem. Mindful Movement is about getting the movement correct and then adding weight to strengthen.