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Rider’s Edge

Oct 28, 2020

Join the conversation today as I welcome Nicole Coleman, PT, DPT, WCS back. We discuss three aspects of the pelvic core and how it relates to the rider and horse. We give you actionable steps that you can start today with addressing those three parts of the pelvic core. The rider's pelvic core is important for...

Oct 21, 2020

Join the conversation today as I update you on all things that are happening with Charlie, my horse. If you have been along for the long rehab trail, you know about Charlie and his outlook. He has a lesion on his deep digital flexor tendon, and is unable to perform at his current level. 

Oct 14, 2020

Join the conversation as I talk about growth. No matter what arena of life we are talking about growth shows up. This week, I talk about growth in the arena of mental/emotional health, growth in the arena of mindful movement, and growth with training our horses. Share with someone who might benefit from...

Oct 7, 2020

Join the conversation today as I discuss the groin muscles. These muscles are important to riding. They can often be found to be tight and/or weak. Tune in to find out how that affects your riding.